Small Group Classes
Learn to move better and have fun with our community!
why classes at Switchback?
In order to gain the benefits of Pilates you need to be doing it correctly. We keep our classes small so our teachers can support your individual needs in a safe and fun environment. At Switchback Pilates you'll enjoy these benefits and more:
- Greater balanced strength and mobility
- More focus and motivation
- Move with greater ease and more vigor
- Be part of a fun and healthy community
- Relief of naging joint discomfort
Equipment Classes
Lets work the body by working the room! In our small group equipment classes we utilize all of the equipment available to us - Reformer, Tower, Chair and even Water Rowers!
Equipment Classes
- Early Risers Club!
- Reformer
- Tower
- Equipment Fundamentals
- Stretch & Row!
Mat Classes
Mat exercises challange you to support your own bodyweight against gravity and teaches you balance and coordination. In some classes, we'll use different small props like weighted balls, fitness circle, or rollers.
Mat Classes
- Morning Mat
- Mat Fundamentals
- Mat with Props
PLEASE NOTE! New Students MUST complete one of the New to Pilates Packages (Private or Duet) listed on our Introductory Offerings page PRIOR to joining Group Equipment Classes. This is a studio policy.