A Pilates studio built for you
with a full compliment of Pilates equipment and small props like fitness circles, rollers, weighted balls and thera-bands plus waterrowers we have all you will need to climb your mountain to optimal health!
We are a family
run business who loves to share their passion for corrective exercise with our community and have a lot of fun doing it!
Shawn Giles
Teacher, Owner
Shawn has been sharing his knowledge of the body and movement in private and group settings for over a decade. His passion for Pilates is fueled by the countless positive transformations he has witnessed in his clients. Shawn utilizes his expertise and experience to assist each client in cultivating greater body awareness, strength, flexibility and agility.His comprehensive approach to Pilates bridges the gap between the classical and modern traditions while staying true to its’ core principles. Using an innovative and unique teaching style, Shawn tailors each session to the client’s personal goals and needs. Through Pilates Shawn explores the many benefits this discipline has to offer.Outside of teaching Shawn is an avid mountain biker and snowboarder. He has a passion for music, cars, and fixing things. He has rebuilt classic automobiles and endeavors to teach his sons how to do the perfect burn out.
How about you?
Teacher
Are you a Pilates teacher who enjoys helping people through their fitness challanges ? Looking to work for a studio that allows you to express your creativity as a teacher? Reach out and lets talk about what the future may hold!